Do You Suffer From Physical Symptoms of Anxiety?
Worry tends to be part of every day life. However, those that have uncontrolled worry that begins to interfere with their daily tasks, they could be suffering from an anxiety disorder. Feeling anxious or concerned about things that have not happened but have the possibility of happening can be a sign of an anxiety disorder. Moreover, sufferers may also present with worries for no apparent reason. These types of worry will eventually be translated into physical symptoms of anxiety that lead to the inability to function in an effective way throughout your day.
People that experience unrelenting worries that make it impossible to function or relax will also experience a myriad of physical symptoms of anxiety. Among these is dizziness or faintness. With these symptoms, the individual may find it difficult to maintain their balance. Lightheadedness in the absence of any other symptoms can be a sign of an anxiety disorder. In addition, these individuals may find themselves being jumpy or edgy. These too indicate an anxious state. Moreover, emotional distress can lead to short periods of hot or cold flashes that seem to be primarily in the upper body.
Someone that is free from an anxiety disorder is able to control their feelings of worry or anxiety even when the events or situations are very unpleasant and stressful. On the other hand, anxiety sufferer cannot rely upon this mechanism. The worries will interfere with their professional and personal lives. Physical symptoms of anxiety can manifest as heart palpitations, chest pain or discomfort, shortness of breath, difficulty swallowing, or trembling. While many individuals experience heart palpitations during extreme exercise or strong emotions, anxiety sufferers will may experience this symptom as a result of the disorder. As with palpitations, an anxiety sufferer will also experience the other symptoms for reasons related to their worries.
As if the above list of physical symptoms of anxiety were not enough, gastrointestinal symptoms can also be manifested as a symptom of anxiety. Nausea and vomiting is a common result of extreme continuous worry. Moreover, these individuals can also have abdominal pain or discomfort. However, because abdominal pain is a nonspecific complaint it can be associated with a number of conditions. In addition, severe cases of anxiety disorders can lead one to feel as if they might lose control, go 'crazy' or even die.
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